Generative AI 101
Welcome to Generative AI 101, your go-to podcast for learning the basics of generative artificial intelligence in easy-to-understand, bite-sized episodes. Join host Emily Laird, AI Integration Technologist and AI lecturer, to explore key concepts, applications, and ethical considerations, making AI accessible for everyone.
Welcome to Generative AI 101, your go-to podcast for learning the basics of generative artificial intelligence in easy-to-understand, bite-sized episodes. Join host Emily Laird, AI Integration Technologist and AI lecturer, to explore key concepts, applications, and ethical considerations, making AI accessible for everyone.
Episodes

33 minutes ago
Terminal-Bench 2.0 & the Fight for Real Autonomy
33 minutes ago
33 minutes ago
In this episode of Generative AI 101, host Emily Laird drags AI agents out of their cozy demo theaters and drops them into the command line arena, where pretty prose means nothing and only passing tests keep you alive. We break down Terminal-Bench 2.0, the 89-task obstacle course that exposes whether frontier models can actually compile code, patch vulnerabilities, and survive containerized environments without hallucinating their way into a crater. With scores under 65 percent for top systems, this is less victory lap and more reality check, a sharp look at the gap between sounding smart and finishing the job. If you have ever wondered whether AI autonomy is Iron Man or just a very confident intern with sudo access, this one is for you.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about the Terminal Bench 2.0 benchmark.
Connect with Emily Laird on LinkedIn

2 days ago
OpenClaw & the Delegation Dilemma
2 days ago
2 days ago
In this episode of Generative AI 101, host Emily Laird examines OpenClaw, the open source AI assistant that jumped from polite chatbot to full blown operator with access to your apps, files, and digital identity. Drawing on reporting from Reuters and security warnings from Cisco and The Verge, she unpacks how OpenClaw’s rise, 100,000 GitHub stars and millions of visitors, signals a shift from chat to action, from suggestions to delegation. But with malicious skills, prompt injection risks, and policy alarms ringing, this is less Iron Man’s Jarvis and more a very confident intern with your passwords. If you have ever wondered what happens when convenience gets admin rights, this episode is your cautionary tale with a WiFi connection.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about OpenClaw.
Connect with Emily Laird on LinkedIn

3 days ago
BrowseComp vs The Bots that Bluff
3 days ago
3 days ago
Can AI actually read the internet, or is it just faking it with confidence? In this high-voltage episode, host Emily Laird cracks open BrowseComp, OpenAI’s benchmark built to test whether web-browsing agents can find facts that are hard to uncover but easy to verify. Humans had two hours per question and still bailed most of the time, so what does it mean when a model claims victory? From compute budgets and canary strings to the rise of multimodal chaos, Emily exposes the difference between sounding right and being right, and why in an era of polished, source-backed answers, persistence beats plausible every time.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about the BrowseComp benchmark.
Connect with Emily Laird on LinkedIn

4 days ago
4 days ago
Is AI just good at trivia, or can it actually take your job? In this episode, host Emily Laird breaks down GDPval-AA, the benchmark pitting models against humans across 1,320 real world tasks, scored like chess and judged blind. With top models working faster and cheaper than any employee, this is less sci-fi and more spreadsheet reality. If you’ve ever wondered whether the robots are coming for your role, this is your warning shot.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about the GDPval-AA benchmark.
Connect with Emily Laird on LinkedIn

Thursday Feb 12, 2026
Claude Opus 4.6
Thursday Feb 12, 2026
Thursday Feb 12, 2026
Host Emily Laird cracks open Claude Opus 4.6, Anthropic’s Feb 5, 2026 release that feels less like a chatbot and more like a full-time coworker who never blinks. This episode breaks down what “agentic” really means, why a million-token memory is basically an elephant with a spreadsheet addiction, and how “effort levels” let you pick between quick replies or deep, careful reasoning. You’ll also hear how Claude can spawn agent teams inside Claude Cowork (think The Bear, but with fewer knives and more revenue forecasts), plus the benchmarks that back up the hype across finance, law, terminal tasks, research hunts, and brutal exams. Emily closes with the spicy stuff, alignment, red-teaming, and the uneasy thrill of realizing your “assistant” might start running the meeting.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about Anthropic's Claude Opus 4.6.
Connect with Emily Laird on LinkedIn

Wednesday Feb 11, 2026
OpenAI’s Frontier & the Rise of Digital Middle Management
Wednesday Feb 11, 2026
Wednesday Feb 11, 2026
Host Emily Laird breaks down Frontier, OpenAI’s agent management platform that’s less about Skynet and more about spreadsheets. This isn’t AI with feelings, it’s AI filing TPS reports… with supervision. From flaky agents to corporate paranoia, Emily lays out why managing machine coworkers might be the least sexy but most important gig in the generative AI world. If you’ve ever wondered who’s really in charge when your AI does your job for you, this one’s for you.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about OpenAI's Frontier.
Connect with Emily Laird on LinkedIn

Tuesday Feb 10, 2026
What is Prompt Injection?
Tuesday Feb 10, 2026
Tuesday Feb 10, 2026
What do Renaissance poets, Reddit trolls, and your company’s chatbot have in common? They’re all vulnerable to prompt injection. Host Emily Laird breaks down how language alone can hijack your AI systems, no malware, no hoodie, just a well-placed phrase. From direct attacks that rewrite instructions mid-chat to sneaky indirect threats buried in calendar invites and SVG files, Emily exposes the dark magic of prompt injection and why it’s terrifyingly effective. Tune in for a wild ride through multimodal attacks, accidental obedience, and the art of whispering lies to machines trained to listen.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about prompt injection.
Connect with Emily Laird on LinkedIn

Monday Feb 09, 2026
Claude in Excel: Because AI's a Freak in the Sheets Too... Yikes.
Monday Feb 09, 2026
Monday Feb 09, 2026
Host Emily Laird pulls back the pivot table on Claude in Excel, the AI quietly rewriting how we do budgets, audits, and corporate CYA. This isn’t Clippy’s grandkid. It’s a junior analyst with zero ego and full receipts. From busted cashflow formulas to cell-level citations, Emily unpacks how Claude's crawling through your spreadsheets—and why finance folks are already calling it both savior and snitch.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about Claude in Excel.
Connect with Emily Laird on LinkedIn

Thursday Feb 05, 2026
What is Moltbook?
Thursday Feb 05, 2026
Thursday Feb 05, 2026
Host Emily Laird peels back the digital curtain on Moltbook, the AI-only social network where bots quote Camus, roleplay Cold War diplomats, and occasionally spark security breaches with the elegance of a flaming dumpster. In this episode, Emily digs into how this machine-run platform became a viral curiosity, a security headache, and a peek into our synthetic future. Think Reddit, if the posters were all predictive text engines with existential dread. Welcome to the uncanny valley’s favorite subreddit.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about the unhinged beauty of Moltbook.
Connect with Emily Laird on LinkedIn

Wednesday Feb 04, 2026
What is Claude's Constitution?
Wednesday Feb 04, 2026
Wednesday Feb 04, 2026
Host Emily Laird cracks open the eerily polite brain of Claude, Anthropic’s AI, and its freshly published constitution. Forget rules of engagement, this is a machine with moral homework. From jailbreaking countermeasures to rebellious ethics clauses, this episode digs into how Anthropic is trying to raise a robot that knows right from wrong... or at least acts like it. Spoiler: it might say no, even to its creators.Join the AI Weekly MeetupsConnect with Us: If you enjoyed this episode or have questions, reach out to Emily Laird on LinkedIn. Stay tuned for more insights into the evolving world of generative AI. And remember, you now know more about Claude's Constitution.
Connect with Emily Laird on LinkedIn

Lecturer + Speaker
Transform your business with Emily Laird's captivating presentation on Generative AI. An AI expert and dynamic speaker, Emily breaks down complex concepts with ease and entertainment. Perfect for businesses and organizations eager to discover AI's potential.







